• 98C Preddys Rd, Bexley North NSW 2207
  • 5:30AM to 9:00PM

Alert

Due to essential works required for Angelo Anestis Aquatic Centre, the ground floor change rooms and indoor 25m pool hall mechanical ventilation system will be offline from Tuesday 14th November 2023 through to Friday 24th November 2023. Temporary measures will be put into place during this period including portable units in the change rooms and a slight increase in 25m pool temperature. In order to control air quality and humidity, the indoor 25m pool hall air temperature may be cooler than usual, dependant on weather. No other areas are expected to be affected. Thank you for your understanding.

Congratulations to our Learn to Swim Students who have progressed to the next level

Did you know that our instructors are continually developing student’s skills and assessing when a student may be ready for progression? When ready we will formally assess students skills against the skill criteria before progressing to the next class level. Once a student has completed a level they will receive a certificate of completion and

Congratulations to our Learn to Swim Students who have progressed to the next level Read More »

functional training transform fitness routine

How Functional Training Can Transform Your Fitness Routine 

Functional training is a popular term in the fitness world. It may sound confusing at first, but it refers to a specific type of workout that makes everyday activities easier. It helps you build strength, power, and mobility that can be applied outside of the gym.  Functional fitness originated from the rehabilitation of soldiers who

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Join Now and Dive into Fitness at Angelo Anestis Aquatic Centre!

Become a member at the Angelo Anestis Aquatic Centre now and take advantage of a special offer. Special Offer for New 12-Month Results Members: Four Weeks Free: Dive into your fitness routine without paying for the first month. New Member Starter Pack: Receive an Angelo Anestis Aquatic Centre backpack and gym towel to kickstart your journey. Two

Join Now and Dive into Fitness at Angelo Anestis Aquatic Centre! Read More »

Stretchig enhance your fitness goals

How Stretching Can Enhance Your Fitness Goals 

Improving your body’s flexibility through stretching has numerous advantages for your physical health. It helps you move more freely and with greater ease, while also enhancing your strength and balance. Stretching regularly can increase your range of motion, improve your balance, and boost your flexibility.   Benefits of Flexibility  Improved flexibility offers a multitude of physical

How Stretching Can Enhance Your Fitness Goals  Read More »

Avod being misled by nutrition labels

Avoid Being Misled by Nutrition Labels

Nutrition labels can be misleading when it comes to health claims. Recent research indicates that products with health claims on the packaging are perceived as healthier, influencing consumer decisions. Manufacturers may use misleading or false claims to attract buyers.  Nutrition labels are designed to assist consumers in making informed decisions about what they eat. They are

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